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Postnatal Depression Symptoms PND is common among people who have never experienced depression or any other mental health issue. Some suffer from depression during pregnancy (called antenatal depression) or after the birth of a child. PND is more prevalent for those with a family history of depression. It could also be a result of changes in hormone levels following pregnancy. 1. Feelings of hopelessness A newborn baby can be a joyous experience however, it can also alter the levels of hormones in the body. This can cause feelings of anxiety, sadness, or hopelessness. These feelings may last for a few days, and then go away on their own. If they continue or become overwhelming, you should talk to a doctor about them. A health professional or doctor will ask you questions about your feelings and whether they have changed over time. They might conduct a depression screening test to determine how severe your symptoms are. They'll also see if there are any other conditions which might be the cause of your symptoms, like thyroid issues. Perinatal Depression can affect any woman after giving birth, regardless of age race or income level, ethnicity, culture, or education. It can begin during pregnancy or within one year after delivery. It can also affect fathers and partners. However it is less frequent. Postnatal depression is characterised by feelings of sadness, anxiety, and hopelessness. They can be extremely difficult to manage and can disrupt everyday life or work, as well as relationships. Having these feelings does not mean the person is a bad mother or they don't love their child, but it is important to get help for depression as soon as you can to stop it from becoming worse. Some people are able to manage depression in the perinatal period on their own, however others require assistance from a psychiatrist or psychiatric nurse practitioner. They can prescribe medications and provide therapy for talking to treat depression. These medicines are safe for pregnant and breastfeeding mothers and are available while the woman is caring for her child. It's also a good idea to speak with family and friends about how you're feeling. They can give you advice on how to take care of your child and assist you to get support. You can also contact your GP or health visitor, who can connect you to local support services and groups. 2. Feelings of guilt More than one woman in ten will experience postnatal depression in the first year after giving birth. It can also affect males and their partners but this is less frequent. If you're worried that your partner may be suffering symptoms of PND It is important to seek out help as soon as possible. It is normal for new mothers to feel down and tearful or anxious during the first week following the birth of their child. If these feelings persist for longer than two weeks and become worse, it could be the sign of PND. PND symptoms can be difficult to recognize but with the right treatment, you can heal. Your doctor could inquire about your feelings and the impact they can have on your life. He might also give you an assessment form for depression for you to fill out. It is crucial to be honest with your answers. The doctor may conduct tests to test thyroid hormone levels. Low levels can lead to PND. If you have an ancestral history of mood disorders or depression or mood disorders, you could be more likely to develop PND. Other risk factors include: Having a baby can be a very rewarding experience, however it can also trigger lots of emotional issues. If you are thinking of harming your child or yourself it is a crucial warning sign that must be treated as a crisis. Contact your doctor or the Suicide & Crisis Lifeline for immediate assistance. Talk to your GP, a public health nurse or a midwife about PND. You can also request the referral to a specialist perinatal mental health service, in the event that it is available in your area. It can be hard to talk about your feelings however, it's worth trying. It's a huge relief to be able to talk to someone you can trust. You can also visit a women's supportive group or contact a counsellor to get help and advice. You can locate the list of local services on this website. 3. Feelings of helplessness Many people suffering from depression feel feeling helpless or hopeless and may experience constant thoughts about harming themselves or their baby. They may also have trouble thinking and concentrating, or making decisions. These issues can be particularly stressful for parents trying to take care of a small child. Postnatal depression symptoms can develop slowly and can be difficult to recognise. It is important to encourage a new mother to share her feelings when you notice she is more emotional or anxious than normal. A friend, a family member, her GP or health care professional could be the person to talk to. Depression can affect a person's mental and physical health, and it is very important to seek help in the event that you or someone you know suffers from these symptoms. It can be difficult to admit that you are depressed. However, with the appropriate treatment and support, the majority of people can recover. It is believed that depression following childbirth may be caused by an abrupt drop in hormone levels. The hormones estrogen and progesterone rise 10 times during pregnancy, and then decrease quickly after birth. This could cause an imbalance in brain chemicals that regulate emotions, and could contribute to the symptoms of depression. The birth of a child can be extremely stressful, and it may be harder for new mothers to cope with the changes if they are struggling financially. Additionally, due to these factors there are women who have a low support network or other family problems may be more susceptible to developing postnatal depression. It is vital to recognize the signs of perinatal depressive disorder and seek treatment as quickly as possible. The sooner you get treated, the greater chances of a complete recovery. You should also speak to your GP about the various treatments for depression. He or she will examine your health to determine if there are any medical issues that need to be addressed. He or she will suggest the best treatment for you. This might include counselling, antidepressants or talking medicines. You might also be advised to delay major life changes, like moving or relocating until you feel better. 4. Feelings of despair Some mothers with postnatal depression (PND) are afflicted with overwhelming anxiety and feel as though they are losing their minds. These fears may include the possibility of harming their child, and could cause feelings of despair. While these are serious signs however, very few women take action on these fears. If a new mother is feeling this way, it is important that they seek assistance. They should talk to their GP, midwife or the maternal and child health nurse, and/or the PANDA (Perinatal Anxiety and Depression Australia) national helpline at 1300 726 306 for support. There are a number of treatments available for perinatal depressive disorder. They are designed to improve relationships, increase access to social support and alter negative thinking patterns. They are commonly referred to as psychotherapies. They can include cognitive behavioural therapy (CBT), interpersonal therapy and schema therapy. These psychotherapies can be combined with antidepressant medicines to enhance the effectiveness of treatment. Health professionals and nurses from public health can screen for PND in the first few days following birth. This is done by asking the woman about her mood, how she has been sleeping and what she has eaten. These elements can have a significant impact on depression. Some GPs will send women to specialist community mental health teams during pregnancy for additional treatment options. severe clinical depression symptoms who suffer from depression recover with the proper treatment and help. This means an exercise routine, a healthy diet and rest, making time out to socialise with friends, seeking help from family members and joining a parenting support group. It is also important for fathers to be involved since he may be extremely affected by depression symptoms and their impact on the relationship. PND is often difficult to detect in new mothers, as they are often overwhelmed by the demands and responsibilities that come with being a parent. It's important that people recognise the signs and encourage women who are aware to seek medical care. A GP, midwife or obstetrician should be able to do a quick test for PND. They can also arrange for a psychiatrist or psychologist to be consulted in case of need. In extreme cases, a psychiatrist could refer a mother to an intensive mental health program or hospital for evaluation and treatment.